Realityshifters | Create Your Favorite Self

Your Soul's Plan
Discovering the Real Meaning of the Life You Planned Before You Were Born
by Robert Schwartz
Powerful Way to Move from Anger, Guilt & Victimhood to Forgiveness, Peace & Gratitude
http://amazon.com/exec/obidos/ASIN/1583942726/realityshifts

Have you ever wondered why life can sometimes seem so terribly unfair? Why it can be that whereas some people are born healthy and strong to loving, supportive families, others suffer terrible misfortunes, sometimes right from the start? YOUR SOUL'S PLAN author Robert Scwhartz takes this age-old question to an entirely new level when he challenges people to look deeper, past the so-called "bad" experiences, to a rich tapestry of hidden purpose and meaning. The idea of pre-birth planning is central to Your Soul's Plan, as four spirit channels and mediums assist Robert Schwartz and ten clients in the process of sorting through a variety of setbacks, hardships and traumatic incidents to find an underlying sense of meaning, love and insight. Just as many traditional therapists often suggest people transition from feelings of anger and betrayal to forgiveness, peace and gratitude, Schwartz provides a very special sense of seeing divine order everywhere. Robert Schwartz views how those "less fortunate victims" of circumstance are not to be pitied, but instead to be respected. These people have achieved desired experiences that allow them to show great fortitude in living difficult life plans, which are all designed in wisdom, and based on love. Your Soul's Purpose points out that little is as it seems, and reminds us to view our lives through the awareness that we are much more than our bodies, that we are truly eternal souls who know a level of responsibility at the soul level where no one is a victim and all is deeply interconnected As One. Robert Schwartz writes, "I have come to see our world, despite its anguish and heartbreaks as inherently beautiful. I sense a sweetness in life. I feel it -- everywhere." In a world where little is as it seems on the surface, Your Soul's Plan provides a fabulous and much-needed compass for those of us seeking to regain the deeper awareness of our core spiritual strength. Highly recommended!

The Whole Food Guide to Strong Bones:
A Holistic Approach
by Annemarie Colbin, Ph.D.
Excellent Guide to a Bone Healthy Diet
http://amazon.com/exec/obidos/ASIN/1572245808/realityshifts

THE WHOLE FOOD GUIDE TO STRONG BONES provides an outstanding summary of basic principles medical experts now agree on that can tremendously reduce risk of bone fractures and injury. Armed with current information and common sense, it really is possible to greatly improve one's bone health with balanced diet and weight bearing exercise, and this marvelous book shows how this can be done. My interest in the subject of bone health has increased as I enter my midlife years, and hear of so many women who have been diagnosed with osteoporosis and low bone density. I have felt I was aware of some basics for good nutrition that improve bone strength and resiliency, but The Whole Food Guide to Strong Bones points out to me how many ideas I have accepted for years are actually based on out-of-date or inaccurate data... such as 'getting lots of dairy products and/or calcium is one of the best things you can do for your bones.' I was surprised to learn that 75% of people seeking osteoporosis advice are Vitamin D deficient, perhaps due to people spending so much time indoors and using sunblock every time they go outside. Daily lettuce added to one's diet can lead to 45% reduced risk of hip fractures, and some people who eat low calcium diets suffer fewer fractures than their high-calcium diet counterparts, such as people living in the USA and Scandanavia. I am really happy to learn of the advantages of weight-bearing exercise in helping bring the calcium we eat into our bones, as well as the way that we can increase magnesium while reducing calcium intake and actually increase our bone density. While the fully detailed analysis of how we can best ensure good bone health may seem complex, author Annemarie Colbin cuts through the piles of research and cutting-edge medical theories to make it easy to understand what we most need to know about diet and weight-bearing exercise. I love the examples given of how people have successfully turned their bone health around, and the one third of the book dedicated to bone-healthy, tasty recipes. I highly recommend The Whole Food Guide to Strong Bones to anyone wishing to enjoy many years of good bone health.

Tendon Nei Kung:
Techniques for Building Strength and Power
by Mantak Chia
How to Strengthen Your Tendons & Feel Energized
http://amazon.com/exec/obidos/ASIN/1594771871/realityshifts

In TENDON NEI KUNG, Mantak Chia explains how tendon training is an important aspect of one's essential health and well-being in many ways. Not only can we attain greater strength and power by learning some simple yet powerful postures and exercises, but we can also minimize the risk of contracting arthritis later in life, and reduce the effects of arthritis if and when it does develop. Additionally, tendon training can greatly boost one's sense of having more energy, and it also helps improve the vitality of one's inner organs. Mantak Chia describes eight basic postures, that when done regularly, can move poisoning acids out of one's body while encouraging the healthy flow of Qi. Tendon Nei Kung is a complete stand-alone book which contains full descriptions of each recommended technique and posture without requiring the reader to read additional books. Mantak Chia makes the point that best results come from following these recommended practices while focusing on enjoying the movements and the process, rather than fixating on results. Tendon strengthening takes time, and patience is necessary. Tendon training is not to be confused with weight training, in other words! I especially love the Mung Bean exercises included toward the end of Tendon Nei Kung, as they provide readers with a powerful means to strengthen and repair damaged or weak tendons in ways that truly encourage tendons to grow. With direct, practical tips, Mantak Chia shares powerful, time-tested methods which have been taught by generations of Taoist Qi Gong masters, with elegant simplicity and modest compassion befitting modern day Taoist Qi Gong master, Mantak Chia. The photographs and step-by-step instructions make this book a real treasure, and something that once you try it out, you likely won't want to share, as you'll feel the need to keep it on hand so you will stay inspired to keep improving your tendon strength. Highly recommended!

_______________________________________________________________

(8) Join in the Discussion

Would you like to be part of a community of positive-minded people who share your fascination with reality shifts and finding out how good life can get? Do you have questions you'd like to ask, or reality shifting stories you'd like to share? Have you read good books, seen intriguing movies, or found a web site that relates to reality shifts? Get the inside scoop on reality shifts, contemplate the big questions and make new friends in the realityshifters discussion group at:
http://groups.yahoo.com/group/RealityShifters
_______________________________________________________________

(9) Noteworthy Web Sites

HAY HOUSE is one of the most dynamic and inspirational publishing houses that also offers enlightening and positively life-changing workshops and events with some of the best-known and best-loved authors.

HOTWIRE provides discount travel deals for airfare, hotels, car rentals, cruises and more.

KA GOLD JEWELRY
Find the perfect rings, pendants, and earrings for people who appreciate the very finest gold and silver jewelry. Artist-designed, hand-crafted Ka Gold Jewelry is based on spiritual symbols and sacred geometry.
http://www.ka-gold-jewelry.com/index.php?ref=42

RUSH MY PASSPORT is an amazing service for those who need a passport immediately.

SHUTTERFLY helps you organize and share your photos in gorgeous, high quality photo albums. You can take advantage of a special offer and find out for yourself how easy, beautiful and fun making a photo album can be!

SPIRITUAL CINEMA CIRCLE is the place to connect with films that deeply satisfy the heart, mind, and soul.

TAROT READINGS -- FREE!
Free tarot card readings can help guide you through your troubled emotions and clouded thoughts.
http://www.free-tarot-reading.net/index.php?affID=1006

WILD DIVINE
Now you can try a free demo of the most amazing computer meditation biofeedback system ever. I feel like I'm in Shangri La in Wild Divine, where I can build stairways with my breath, meditate to open doors, and juggle balls with laughter. It's awesome!

_______________________________________________________________

Over 5,800 RealityShifters Subscribers live in 84 different countries around the world -- with the majority in the United States of America, Canada, the United Kingdom, Australia, Africa, New Zealand, India, the Netherlands, Malaysia, Mexico, Italy, Sweden, Germany, Brazil, Belgium, Singapore, South Africa, the Philippines, Japan, Norway, Ireland, Denmark, Spain, Israel, and Panama.

_______________________________________________________________

Your One Stop Reality Shift Shop

RealityShifters® has a secure "Shopping Cart"
to make it easy to view and place your order.
Get autographed copies of AURA ADVANTAGE & KAREN KIMBALL,
the AURA HEALING MEDITATIONS CD and more at:
http://realityshifters.com/pages/shop.html

_______________________________________________________________

Has this ezine been helpful to you?
All donations are much appreciated!

_______________________________________________________________

PERMISSION TO REPRINT: Please feel free to reprint any items from "RealityShifters®" in your own print or electronic newsletter, provided you also include the following paragraph:

http://realityshifters.com/

_______________________________________________________________

Would you like to share a reality shift story?
Send it to Cynthia at cynthia@realityshifters.com

Cynthia Sue Larson
P.O. Box 7393
Berkeley, CA 94707-7393

_______________________________________________________________

Thank you for sharing this message with a friend!
When forwarding this message, please remove the opt-out link at the very end,
so your subscription is not inadvertently cancelled.

To subscribe to the RealityShifters and see all previous issues, visit:
http://realityshifters.com/pages/news.html

_______________________________________________________________

Please add realityshifters.com & constantcontact.com to your "Friends" list if you are with AOL, Earthlink.net, or use a Spam Blocking program or service, to receive the newsletter.