(5) Reality Shifters Q & A
Q: Cynthia - I
really enjoy your newsletter and have applied a lot of your
stories and books I buy into my life which have helped in shifting a lot
of my creations for the better. But, I have a question for you and I
have trouble finding the answer in books and can't calm down enough to
go "within", so, I'm hoping you'd kindly forward your opinion/help as
soon as possible.
How does one neutralize/erradicate hours of negative, seething anger so
as not to let it create situations in the near future?
Yesterday I had to quit my job due to an impossible and brutal boss. At
four I came home and thought, stewed, hated, till 12:30 in the morning.
Although I tried to read and/or watch the telly, I still let my emotions
of negativity take over and the more I tried to quit and refocus and
convince myself that I can create a better job, the more I seethed and
drowned in anger. My stomach was a mess - and still is. It's 2:30pm
now and so that makes it almost twelve hours of anger. How, HOW do I
replace the negative energy so as not to be blasted by/with it later?
Please help. Thanks so much.
- Anna
A: I know how
frustrating it must feel to see great jobs ruined by horrible people... and
I know that deep down, there are some issues revolving around self-worth
and self-esteem that you can work to clear. These issues show up in your
second and third chakras, so simply breathe DEEPLY down as far as you can
(so your tummy goes up and down with each breath) as you visualize yourself
RELEASING all the old garbage from these negative relationships and
breathing in fresh, pure inspiration and love. This kind of breathing
releases the negative energies, and you can speed it up the emotional
clearing by rubbing those chakras (just under your ribs & just under your
belly button) in circles that are about 3" across.
Tell yourself, "I am now releasing all negativity" as you visualize that
dark energy slipping down, down, down to the center of the earth. As that
dark stuff goes away, feel yourself connected to divine energy through your
crown chakra, and sense that white golden light coming down to fill you
with love and wonderful gifts from the universe. Ask the universe, "How
good can it get?" and really mean it... and let the universe show you.
If you've got a copy of my "Aura Healing Meditations" CD in your house, you
can put that on with the intention that you will be transforming anger into
resolve and renewed commitment to your prosperous future... and get
immediate relief.
You can also get a pad and pencil and write down all the things you are
MOST angry about... realizing that these things are areas you can now
commit to yourself to not get yourself into again.
Until we can schedule a session to get deeper into the whys of it for you,
this will definitely turn things around for the better!
Congratulations again for doing exactly the right thing for you, and for
taking good care of yourself. You really deserve only the very best!
-- Cynthia
(6) Reality Shifters Award
Winner
I am proud to announce this month's winner of the Reality
Shifting Award, for recognition of demonstrating consistent
excellence in web site content and design, while helping
people shift their reality in a positive direction:
|
Thoughts Create Reality
Judith J. Gadd's wonderful web site describes how thoughts
create reality, and how we can shape our reality by shaping our thoughts.
http://www.thoughtscreatereality.com/
(7) Reviews that Shift Your
Reality
Here is something that will give you nourishing
food for
thought! Every time you click through
these links before making purchases at Amazon.com, you help offset the
costs of the realityshifters web site and ezine! This is true even if
you don't buy anything listed on the realityshifters site. You can see some
of my favorite books at:
http://realityshifters.com/pages/reviews.html
|
Sarah and Alexander
The Alchemy of Time
by Ellie Crystal with Connie Johnston
Romantic & Thrilling Adventure Through
Time
http://amazon.com/exec/obidos/ASIN/0972445501/realityshifts
Ellie Crystal's SARAH & ALEXANDER brings the reader directly
into a universe in which one woman's ancient family secret becomes critical
to saving the world from the clutches of evil. Sarah Manning grew up with a
keen awareness that her family is quite a bit different from most, yet when
she becomes a young woman, she is amazed to discover the full depth of the
mystery revolving around her maternal line which traces it's way all the
way back to ancient Egypt. As a terrible truth is gradually revealed to
Sarah about how a loop in time can provide one of the world's most
dangerous men with an opportunity to radically alter the past, present, and
future to his own deadly purposes, Sarah realizes that it will be up to her
and a few trusted friends to stop him. With a newfound sense of who she is,
Sarah races against time and a group of dangerous men to reestablish peace
on Earth.
SARAH & ALEXANDER is packed with the esoteric and thought-provoking kind of
information that fans of Ellie Crystal's crystalinks metaphysical and
science web site would hope it to include. Topics ranging from
extraterrestrials to psychic phenomena to sacred places provide fascinating
tidbits to contemplate, as the action-packed story keeps you on the edge of
your seat!
|
Vibrational Medicine
The #1 Handbook of Subtle Energy Therapies
by Richard Gerber, M.D.
The Essential Reference Book for Subtle Energy
Healing
http://amazon.com/exec/obidos/ASIN/1879181584/realityshifts
VIBRATIONAL MEDICINE is a classic reference book for anyone
seeking a comprehensive overview of the field of energy medicine. Weighty
in both content and physical heft, it manages to be quite the page-turner,
by virtue of maintaining effervescent enthusiasm for the subject
throughout. While some books discuss one or two relatively narrow aspects
of energy medicine, VIBRATIONAL MEDICINE covers a vast assortment of energy
healing methodologies.
What I love most about VIBRATIONAL MEDICINE is the way so many experimental
details are included for the scientific studies it cites. Its easy to
gain a big picture overview of how scientific research is steadily
progressing in the field of subtle energies. I also love the way that
VIBRATIONAL MEDICINE strikes an easy balance between sharing ancient
esoteric spiritual teachings, newer vibrational therapies, and scientific
research. Some of the most recent developments in vibrational medicine,
such as homeopathy, flower essences, and sound healing have deep roots in
the past, at the same time as they offer us a welcome array of new options
on the road to better health. Readers who are intrigued and open-minded to
studying all these areas will find this book an absolute must-read.
VIBRATIONAL MEDICINE introduces some key concepts early on that weave their
way throughout the rest of the book, such as the principle of resonance.
Resonance has been associated with telepathy between individuals, and also
with bringing about healing for individuals who have energy imbalances.
There are profound benefits to be gained from correctly assessing what kind
of frequency will bring about optimal healing, and VIBRATIONAL MEDICINE
provides all the juicy details!
I highly recommend VIBRATIONAL MEDICINE to anyone interested in a more
complete understanding of the energies related to optimal health.
(8) Join in the Discussion
Do you have questions you'd like to ask, or reality shifting stories you'd
like to share? Have you read good books, seen intriguing movies, or found
a web site that relates to reality shifts? Contemplate the big questions
and make new friends in the realityshifters discussion group at:
http://groups.yahoo.com/group/RealityShifters
(9) Noteworthy Web Sites & Ezines
CREATING TIMELESSNESS
This essay can help you become a master of time and space... through a
change in perspective.
http://intuition2vishnu.homestead.com/CreatingTimelessness.html
DAMANHUR & TIME TRAVEL
The Federation of Damanhur in the Alpine foothills of northern Italy is
well known for its extraordinary experiments which unite spirituality, art
and technology... and time travel.
http://www.damanhur.org/time/
TAROT READINGS -- FREE!
Free tarot card readings can help guide you through your
troubled emotions and clouded thoughts.
http://www.free-tarot-reading.net/index.php?affID=1006
TIME TRAVEL
A great collection of information on the subject of time travel.
http://paranormal.about.com/cs/timetravel/
WELCOME TO THE PARALLEL UNIVERSES OF FRED ALAN WOLF
Take a quantum leap over to visit Fred Alan Wolf in cyberspace.
Read fascinating papers, learn amazing things, and ask a question!
http://www.fredalanwolf.com/
WHAT THE BLEEP DO WE KNOW!?
If you see just one film this year, make sure this is it! "What the
Bleep..." combines quantum physics,
multi-dimensional visual effects and animation, a dramatic story and
interviews with leading scientists and mystics. Check local showtimes for
this amazing film and bring a friend!
http://www.whatthebleep.com/
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Cynthia Sue Larson
P.O. Box 7393
Berkeley, CA 94707-7393
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